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I made this yesterday to go with the meatloaf and didn't really follow anybody's recipe just my ideas and combination or reading some recipes. They are all similar.
2 cups cooked rice
10/12 oz petite diced tomatoes, about 2/3 of a can drained
1 cup corn frozen or canned drained
15 oz net wt can of black beans drained
1 to 1 1/2 teaspoon ground cumin or to taste.
Combine it all and eat it.
If you have dehydrated red and green bell pepper you could rehydrate and add that or fresh peppers. Maybe some onion. You really could take it any direction with additional stuff in it.